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Taekwondo Forms Kata 1-10 Training DVD by Master James Holan

Taekwondo Forms Kata 1-10 Training DVD by Master James Holan

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Taekwondo Forms Kata Training DVD / Video karate

by Master James Holan

Demonstrations of all the American Style and ITF forms from White Belt through  Brown Belt. All forms are demonstrated in slow motion from both front and rear angles with detailed explanations and then 1 time at regular speed.
65 min.

  • Chon-Ji
  • Tan-Gun
  • Toe-San
  • Won-Hyo
  • Yul-Kok
  • Chun-Gwen
  • Tai-Gye
  • Hwa-Rang
  • Chung-Mu
  • Kwang-Gye

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